LESSON WE LEARNED - CREATING YOUR DESTINY IS DO-ABLE!
Hi! It's Nice To Meet You!
We are Amy & Chris - High-Performance coaches. It took us years to discover, by hit-and-miss,
what’s truly important and how to intentionally create the life that makes us happy and fulfilled.
So far, these are the best years of our life. We wish the same for you.
Much love & laughter,
Amy & Chris
ROADMAP : TO CREATE YOUR FUTURE
5 ESSENTIAL KEYS
(1) Vision : Despite the odds and naysayers, believe in your vision.
(2) Focus : See where you are going. Keep your eye on the end point.
(3) Gameplan : Get training. Get coaching. Ask for support.
(4) Do-able & Consistent : Take Small Steps. Move forward incrementally.
(5) Flexibility: Be willing to learn and course-correct.
Research validates the power of these 5 elements no matter how large or small your dream.
Do Your Know?
Super High Performers like Arnold Schwarzenegger and Novak Djokovic and have done just that.
They attribute fulfilling their childhood dreams to these 4 essential habits.
* * * * *
What is your dream?
What is one step you are going to take?
We encourage you to do it now!
* * * * *
HERE ARE SOME TIPS WE'VE LEARNED
OPTIMIZE YOUR ENERGY WITH SCIENCE
* THE FIRST STEP IS OFTEN THE HARDEST
WHY? PHYSICS
HOW? Newton's First Law of Motion is at play.
"A body at rest will remain at rest unless an outside force acts on it".
That's you.
* STEPS AFTER THAT ARE MUCH EASIER.
WHY? NEWTON'S SECOND LAW OF MOTION.
"A body in motion at a constant velocity will remain in motion in a straight line unless acted upon by an outside force."
* DON'T STOP YOUR MOMENTUM. KEEP GOING.
YOU ARE YOUR BIGGEST ROADBLOCK
GET OUT OF YOUR OWN WAY!
Most of us don't even think we can influence our future. We do not have a game plan. We often do not know what we want to do, or, who we are, so we stumble along as opportunities and relationships come our way. We make the best decision we can given the information we have. That's all part of growing up.
At some point, whether it's because life has hits you in the head, you hit rock bottom, you're tired of being unhappy, or you wake up one day and realize you want more to life, you start asking questions. It's a good day when you recognize that you are in control of your life even if you are not sure what to do or how to get there.
BIOLOGICAL - PSYCHOLOGICAL - MENTAL DEVELOPMENT
USE WHAT COMES NATURALLY!
LIVE YOUR LIFE INTENTIONALLY
No matter your age or situation it’s never too early or too late to start living your life intentionally and in line with what is naturally happening. We know life tends to have certain themes related to our age.
20's: SET YOUR CORNERSTONE : DISCOVER & LEARN ABOUT YOURSELF
It could be in your teens or 20’s when you are asking yourself who you are and how to live a meaningful life while simultaneously taking the first professional job you're offered, or figuring out your love life.
30's: FOUNDATION BUILDING : DREAMS, GOALS & ACTIONS
During this decade, you tend to be largely focused on getting ahead in your career and/or meeting the daily challenge of raising children so they eventually can live their dreams and be the best they can be.
40's + 50's: KICK-STARTS THE SECOND HALF OF YOUR LIFE - ASSESSMENT & REVITALIZATION
By your 40’s and 50’s you may be re-assessing what you’ve accomplished, how to be a better parent or partner, work-life balance so you stop sacrificing yourself or others, how to climb higher on your career ladder before the door is shut, or what's missing in your life.
60's + 70's : INNOVATION - NEW PRIORITIES, PASSION, & RECREATE YOUR LIFE
Upon reaching your 60’s and 70’s you are probably realizing traditional jobs, opportunities and possibilities are extremely limited going forward. We wonder where the time has gone. The clock is ticking. If you have't done it yet, this is a great time to become an entrepreneur.
Bottom Line ... The legacy you leave is up to you.
No matter your age, life goes by so quickly. Rather than waste any more of your energy, time, joy and money, you can create the life you were born to have. You can fulfill your destiny. You can create your future life path in intentional, direct, and pragmatic ways that align you with who you are at the deepest level of your being. That's what gives you drive, happiness and energy.
